SL furniture is oversized so that it looks right in the oversized rooms -- which, as has been discussed, are typically at least twice as large as RL rooms. As a result, avatars, even though they're taller than RL people by a ratio of 1.25/1 or so, look tiny on it. Unfortunately, it's impossible to have the furniture look correct both in relation to the room, and in relation to the avatar; most furniture designers choose to size their wares correctly for the architecture, not the people.
BTW, in my starter houses, the ceiling height is very slightly under 5 meters -- 5 minus half the thickness of the floor. That way, I can make a two story house using single 10m prims for the side walls, which saves a few prims in the complete build. You do lose the ability to paint or wallpaper the rooms individually, but I think it's an acceptable tradeoff in a house for First Land.