When walking the hands shake

I made a ao object. When attached it plays the pose that I want perfectly for the item you are wearing/riding. My problem is that when I go to walk it makes my hands shake violently. I manged to stop the feet from shaking but no matter what i do the hands shake. What am I doing wrong? I even put priority to 4.

Have you tried moving the wrist joints just a few degres on frame 2? You will need to move every joint that could affect the hands on frame 2 to prevent the default animations from showing and messing up your pose.

I went back and changed the shoulder joints. That was the only thing that was causing it to not work.