The area is set in a forest with cushions under each tree for meditative practice and quiet reflection.
There is an audio stream with gentle music and basic breathing meditation instruction every 20 minutes from Malcolm Huxter a renowned teacher.
Meetings of the SFH meditation group will begin there shortly - if you are interested join the 'SFH meditator' group and you will be kept informed of dates.
Come and enjoy the tranquility and recharge your emotional batteries!
Zafu