Notecard every time I login and tp?

Every time I log-in or I teleport somewhere, I always receive a notecard with a list of animation names. I keep discaring it of course but I don't needs more than one , but the pop up each time is really annoying. How do I make it stop?

You are probably wearing an attachment that has an animation in it. The easiest solution is to detach whatever it is that is giving you the notecard. You can right click on that object, go to edit and look in the content tab and delete the notecard, but then you will have to edit out of the script the line that says give notecard or it will always tell you "can't find notecard".

or ... contact the creator of the attachment and ask them (politely) to give you a version without the notecard giver. If you explain the nuisance problem I'm sure most people would be ok about fixing what is obviously a bug in the attachment design.